study shows long/diverse effects of meditation

oceancaldera207

sciencedaily.com/releases/2012/11/121112150339.htm
Had longer post deleted twice, link speaks for itself, leaving for a while, back on the winter solstice, bye all

maarten

On the same page I found another interesting article about pain reduction through meditation (with very little training)

http://www.sciencedaily.com/releases/2011/04/110405174835.htm

oceancaldera207

Yea I saw a few links that looked good there.
So in my original post that was deleted, I basically said that I think it's a testament to what I've always thought; different meditations do different things and not all are created equal.. and they do have a long term effect. It could be in the future of medicine that a doc prescribes a specific meditation for a 3 week period to augment meds or even as stand alone I think its so interesting that brain scans show how effective and targeted it can be!
Ok now im outta here for sure. See u at the solstice.

oceancaldera207

I knew I left this thread somewhere!