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Is it really worth doing a bit of meditation?

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Comments

  • DairyLamaDairyLama Veteran Veteran

    @betaboy said:
    A great master once said: As long as you're aware that you're meditating, you're not meditating.

    Which master, and what kind of meditation was he/she referring to?

  • federicafederica Seeker of the clear blue sky... Its better to remain silent and be thought a fool, than to speak out and remove all doubt Moderator

    I daresay you will get a response when he comes back from his 'holiday'.

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