Welcome home! Please contact
lincoln@icrontic.com if you have any difficulty logging in or using the site.
New registrations must be manually approved which may take several days.
Can't log in? Try clearing your browser's cookies.
I was once meditating in a public park, sitting cross-legged on top of a picnic table and enjoying a bit of fresh air with my practice, when a child's voice intruded.
"Watcha doing?"
I looked over to see a young girl, of maybe 6 years old or so, standing next to the table.
"I'm meditating," I said.
"What's that?" she replied.
So this was going to be one of those conversations. "It's where I sit down and pay attention to my own thoughts," I said, trying to find words she'd understand.
"Oh," she replied, then "Why?"
"So I can learn about how my mind works."
"Oh." She picked at a scab on her elbow while she thought about this. "Sounds boring. You must have learned a lot. What did you learn?"
So how would you answer this child?
0
Comments
*back to meditating*....
By the way, this actually did happen to me years ago, and I remember my mind went completely blank and I had no answer. In the end, all I did was something like shugging my shoulders and saying, "I don't know."
But by then, the girl was more interested in showing me her scab and explaining how she got it.
Meditation is more about unlearning; about observing how thoughts dissolve.
Imho that’s why answering questions about the goal and benefit of meditation is so hard.
The goal and benefit of meditation dissolve in the process of meditating.
Usually I just say that meditating is fun to do; that I enjoy it.
My first thought...to "what did you learn?" was
I learned that my inside and outside are only separated by my attention.
but that changed... & changed again...because
all of our answers are in reply to a story that is really yours. I'd just let your meditation answer...and it sounds like that's just what you did.