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Ajahn Brahm on meditation

DairyLamaDairyLama Veteran Veteran
edited September 2014 in Meditation

The first 15 minutes of this talk is well worth a listen. It's about how samatha, vipassana and metta work together, and it's done in an entertaining way!

BhikkhuJayasaralobsterEarthninjaHollyRose1
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