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Sleeping Tip for the Insomniac

ShoshinShoshin No one in particularNowhere Special Veteran

For the most part I'm fortunate to be able to fall asleep relatively easily, however on the odd occasion I may find myself overtired which makes it difficult to go to sleep...Anyhow...I came across this interesting TedTalk ( as you do, when searching for something else :) )

Not sure if any of you have looked into this...But it may be worth a try...

May you all sleep well <3

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