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I'm a little confused about something. Somewhere I got the impression that Buddhism means surpressing or denying emotions. Some sources or Buddhists seem to pick up that idea and other sources say Buddhism doesn't mean avoiding emotions. So I'm so what confused.
This questions is important to me because I'm an expert in not feeling
. Because of that you'd say I should feel. But if Buddhism means not feeling it might not be the path for me.
Of course I feel emotions-- however I'm not aware of them and act out without often knowing why.
I'm curious what your replies will be.