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Your Favorite Scent of Incense for Meditation?
What is your favorite scent of incense for meditation? My current favorite is Nag Champa incense.
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At the start of my practice, I am taking refuge and setting my motivation. This is an attitude that I want to learn, to thoroughly sink into my being, replacing previous years of non-Buddhist attitudes. And that learning will be deeper by employing all three styles of learning:
A PhD in Education taught me that one learns best if they employ all three styles of learning: auditory (hearing), visual (seeing), and kinesthetic (acting it out physically).
I find it exciting that our Tibetan teacher has taught us to do our practice using (coincidentally?) all three styles of learning: We chant (auditory), we see our altar and do visualizations (visual), and we perform certain physical actions such as prostrations and making offerings (kinesthetic).
So offering incense is one of the kinesthetic activities of starting practice.
.... and I don't care what scent it is. I'm not focusing on it once I'm meditating anyway. The primary benefit is to enhance my gratitude and respect for the teachings and to increase my motivation to do my practice with focus and concentrated effort.
It's the only incense I ever use, actually. I love the smell, but I think there's also some kind of virtue in it, beyond the mere fragrance alone.
I just got a box of Nippon Kodo's Hinoki. That's a Japanese Cyprus-scented stick. Very nice.
Shoiedo makes great products, but they're a little more expensive. Moss Garden and White Cloud are two favorites.
All the incense mentioned above provide an excellent container for practice.
I like Tibetan-style incense, but find it too smoky and strong for regular use.
I'm saving pennies for some Bayiedo Aloeswood incense. Expensive, but.....yum!
I'm highly allergic to many types of incense (sneezing, eyes swelling), and since finding this one I've stuck with it.
Mtns
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It's like my nose is not breathing normally but instead constantly trying to "smell" the air instead of just letting the air in, and of course this makes concentration really hard.
Tom