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Recently during insight meditation I've been going a little deeper, beneath all the feelings, thoughts and images that come and go. It seems to amount to a succession of desires, a continual round of wantings and not wantings. I'd be interested in your thoughts on this.
P
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It would seem that now that you are noticing this you would be less inclined to get caught up in those wantings and not wantings. It seems like that would be the objective.
Yes, it does seem that recognising desires somehow reduces their influence and power, maybe not taking them so seriously, realising they don't have to be acted on or followed through. And beginning to see the potential for suffering in these desires.:)
P
and there is a source that manifest all of these desires and emotions.
(like you can imagine how greed for material possessions create a whole lot of smaller desires...)
By observing them with equanimity (letting go of holding on to them), they can dissipate and you can take out all of this accumulated trash. And eventually get to the source.
I'm sure you're right.
P
peace.
Could you say briefly what the "method aspect" is? Thanks.
P
Method is bodhichitta and the practices of compassion and equalizing self and other, These practices are directly focused by the buddha as antidotes to selfishness. The other is Wisdom . This is the realization of emptiness or selflessness.
They are also referred in the hinayana as "two wings".
Could you say which tradition this refers to?
Thanks
P
What type(s) of meditation are you referring to?
Thanks.
P