Howdy, Stranger!

It looks like you're new here. If you want to get involved, click one of these buttons!

Examples: Monday, today, last week, Mar 26, 3/26/04
Welcome home! Please contact lincoln@icrontic.com if you have any difficulty logging in or using the site. New registrations must be manually approved which may take several days. Can't log in? Try clearing your browser's cookies.

Ego - humankind's worst disaster

edited August 2010 in Buddhism Basics
The definition of "ego" as used in this post: The sense of self, present in practically every human being, that A) creates a false idea of a permanent unchanging "self" and an identity around it, B) separates that self from a false idea of "others" and C) builds upon and protects that identity by any means available.


Recognising the ego

Most anyone can point at a narcissist and comment on what a huge ego he has. But the pointer doesn't always realise that the pointing and commenting is a sign of one's own ego whispering: "look at how terrible that person is, and he doesn't even notice it! You are so much better than him." This makes the owner of the ego feel better about herself, simultaneously strengthening her ego and making it more invisible to her. After all, she is so good at seeing the ego in other people that she would surely notice if she had one herself.

So, in case you haven't already, take a moment to recognise your own ego. It is present in a multitude of things. The ego is at work when you interrupt someone to turn the conversation back to you. The ego is at work when you know you're right and are trying to win an argument. It is at work when you say or think something disparaging about someone. The ego is trying to protect itself against rejection when you're afraid to speak out. The ego is behind all your fears and anger, hurling insults and other defences from its fortress when it believes to be under attack.

Typically the ego wants to stand out, either by raising its own imagined status, or by lowering that of others (through aggressiveness and negativity) for the same effect. However, there's also inverse ego. This type whispers "you are no good", and wraps itself around your depression, pain and suffering. The more you suffer, the stronger this inverse ego feels. It makes you think that being in pain is who you are, and wants you to remain there.

The ego does not care about truth or reality, it only wants you to believe in it. To believe that you are it.

Buddhists are by no means immune to ego. The discovery of and identification with Buddhism just makes it say different things: "The difference between you and them is your meditation; you are calmer and more peaceful than they; show them how much you've changed; your Buddhism is better than their Christianity; you are a seeker of the ultimate truth." It wants its idea of enlightenment - as an ego boost!

In fact, egocentric actions, thoughts and views are so ever-present that it would be much more difficult to find examples of ones that are egoless.


Damage done by the ego

Selfishness. Fear. Violence. Greed. Greed is a big one. The ego loves to wrap around materialistic things. It makes you desire objects, hoping to gain status, admiration and envy through them. It grows with every purchase wanting more things: bigger, newer, shinier. The result is greed. Suddenly anything can be done in order to obtain money and satisfy the ego's desire to attach itself to new things. Money itself becomes an end. "It'll make you happy", the ego lies. The similar desire for power is of course also pure ego.

War. All of them. Without this powerful ego, there simply wouldn't be war. The seed of all the world's battles is right there in your own ego-mind, clearly visible any time you have an argument with someone, or want something someone else has. War is simply the ego's whispers expanded into the group egos of tribes, religions, nationalities: "We are right and they are wrong; we are holy, they are pagan; you have something we want - give us this or we'll take it."

Simply put, the vast majority of the world's suffering is caused by the ego.


Fighting the ego

After realising the above, one gets the urge to fight this ego. To search and destroy this terrible enemy - the only one that has ever existed. But the ego is very cunning, it won't just sit there and wait. It becomes your wish to fight the ego, eagerly announcing a battle against itself, again dangling the carrot of fake enlightenment in front of you. And the more fervently you try to fight it, the deeper you get bogged down battling both sides and losing.

So is there a specific method or practice that can be used against this thing? What can be done?

Comments

  • beingbeing Veteran
    edited August 2010
    The post was awesome, but the ending question came really unexpected.
    I believe meditation, the practice of constant mindfulness and following the 8 precepts is the best way to give up ones ego layer by layer. Basically the practice of letting go of everything and being aware of the present moment, the only moment that ever exists.
    It's what I have experienced myself at least. :)

    By meditating you aren't thinking "oh, I'm so much better than those who don't meditate" or if you do think that, you just accept the thought and let it go.
    What I'm trying to say is that the practice of mindfulness/meditation in it's essence has nothing to do with boosting your ego, but the opposite.
  • JetsFan366JetsFan366 Explorer
    edited August 2010
    I believe another big help in taming the ego is to remember that everyone has their story, and everyone is suffering. A lot. No matter how people appear, everyone suffers in this world, because as Viktor Frankl observed, suffering, like air, expands to fit the room that it is in. Looking in the newspaper every day, you can see people who supposedly are 'living the life' - stars, athletes, CEOs, and yet how many of them are living destructively, and obviously not content. When you realize that we're all suffering you just kindof wish that we could shed that layer of ego and just give each other a hug, or grab a beer and say "Damn. I know how you feel!"
  • mugzymugzy Veteran
    edited August 2010
    Leggo my ego!
  • SimonthepilgrimSimonthepilgrim Veteran
    edited August 2010
    How I agree! And thank you
    for such a useful summary.

    I would endorse Being's comments, too.

    What I would add is that I have experienced and heard of many different routes to doing what is necessary about the ego. Both philosophers and spiritual writers appear to agree that the ego can be either a barrier or a tool for well-being.

    You will see that I am trying to use language as neutral as possible. First of all there is the question of what it is necessary to do about the ego. At this point, writers disagree. There seem to me to be two possibilities suggested:
    * eliminate the ego in some way, although there is then disagreement as to the mental stae that ensue;
    * transform the ego.

    Both of these procedures supposes that the current ego is, in some way, defective, whether we deem it unhealthy (as in psychotherapy) or a barrier to enlightenment and that it can be eliminated or transformed so that the new state is better than before.

    I repeat that I have encountered and experienced both through different procedures, although tyhe most effective to date would appear to be a regime of meditation, study and service loosely based on Buddhist practice and writings. I have no doubt that my years of studying other methods, physical, psychological and metaphysical continue to contribute to the work, hence my reluctance to throw any babies out with bathwater.
  • JeffreyJeffrey Veteran
    edited August 2010
    Catch the ego as just thinking. Impermanent, non-self, suffering. Conditioned.


    Then in your meditation examine the nature of heart/mind citta and find that the nature of its essence is not conditioned. It is clear open and sensitive and ungraspable. Space. Clear. Sensitive.
  • aMattaMatt Veteran
    edited August 2010
    Underline,

    It seems to me that you're in a state of dualism, noticing that fighting ego fuels it, recognizing the suffering it creates. I wonder if ego is what motivated the post? The self-naming of "______" to try to fight it in yourself?

    Handling ego is unnecessary, just observe it. If you want to practice in a way that will reduce the influence of what you're calling ego, anatta practice is most certainly a very powerful antidote to clinging to a notion of self. Do a little poking around, and see what you can see about anatta, and how it might relate to your spiel. You may find that consistently seeing through the notion of self very naturally erodes the ego. No need to throw a punch, its just a simple byproduct of wrong/clinging views of self.

    With warmth,

    Matt
  • edited August 2010
    Thank you all for the replies so far.
    aMatt wrote: »
    I wonder if ego is what motivated the post? The self-naming of "______" to try to fight it in yourself?

    Yes, it absolutely was a motivation. I tried to reduce the effect a little by coming to a completely new forum for this thread. Less good for the ego if no one knows me. (The name fit too, but wasn't so thought out, it just said "blah blah blah and underscore only" when registering a nick, so I thought okay.)


    The usual Buddhist equation in these matters is Change = Awareness * Time. I promise I wasn't hoping to skip that process in any way, but perhaps add to it, if possible. Examining anatta more closely is a good idea, can anyone recommend good dharma talks or guided meditations on anatta or the ego?

    There is another idea I left out of the OP. How about purposefully doing things that the ego can't even stand the thought of, in order to weaken it, or at the very least to get a good opportunity to be mindful of its panic?

    So wherever there is fear, there's ego, saying "you can't do this", trying to limit your life and abilities. Why not face the ego by facing these fears? Whatever it may be - public speaking, humiliation, anything. Doing whatever you fear the most, to unravel the attachment to an ego. Hopefully making you realise that there is no loss of self from failure/humiliation/etc, but the loss is of your freedom only when you succumb to the fear of the ego.

    Any thoughts?
  • beingbeing Veteran
    edited August 2010
    Yes, I have seen suggestions of experimenting with this before. For example, when arguing with someone, who's not very open-minded, let them 'win', even if you are sure you are right. It will grow your compassion and lessen your ego.
    But I believe some major humiliations can work two ways.
    Firstly as you explained already.
    Secondly you could perceive the situation with your ego and get even more depressed with it's thoughts "I'm so worthless, I did this so bad" etc.
    So I guess it can be a bit risky, if you aren't very mindful, when doing this.
  • aMattaMatt Veteran
    edited August 2010
    ______ wrote: »
    So wherever there is fear, there's ego, saying "you can't do this", trying to limit your life and abilities. Why not face the ego by facing these fears? Whatever it may be - public speaking, humiliation, anything. Doing whatever you fear the most, to unravel the attachment to an ego. Hopefully making you realise that there is no loss of self from failure/humiliation/etc, but the loss is of your freedom only when you succumb to the fear of the ego.

    Any thoughts?

    Underline,

    As it appears to me, the using of ego as the basis for activity (or conquering fear as per your example) still looks like an action based off ego, and might lessen the fear, but will most likely not lessen the attachment. It is still a strong, self-centralized action. Rather, sitting in meditation and dissolving your clinging to views will naturally dissolve the sense of self that gives rise to the fears. If you are skillfully working with the emotional response of fear in the moment, then any moment will help erode the self.

    That's not to say that doing activities that you are fearful of are bad, just that they are not really well aimed at dissolving the clinging to a notion of self. Standing in front of a moving train because it makes you fearful is certainly not skillful, even if you conquer the fear. Self that conquers a fear is still a self.

    With warmth,

    Matt
  • DeformedDeformed Veteran
    edited August 2010
    being wrote: »
    Yes, I have seen suggestions of experimenting with this before. For example, when arguing with someone, who's not very open-minded, let them 'win', even if you are sure you are right. It will grow your compassion and lessen your ego.
    But I believe some major humiliations can work two ways.
    Firstly as you explained already.
    Secondly you could perceive the situation with your ego and get even more depressed with it's thoughts "I'm so worthless, I did this so bad" etc.
    So I guess it can be a bit risky, if you aren't very mindful, when doing this.

    But isn't being "sure you are right" the result of ego too?

    I mention this because of personal experience. Clinging to notions- it seems like letting go of notions takes the lifeblood out of the ego.

    So my question is: is certainty in our views ego driven? I do not mean "there is a tree there" or "circles are round". But for the topic at hand, is excluding these seemingly obvious things a wrong view too?
  • beingbeing Veteran
    edited August 2010
    Deformed wrote: »
    But isn't being "sure you are right" the result of ego too?

    I mention this because of personal experience. Clinging to notions- it seems like letting go of notions takes the lifeblood out of the ego.

    So my question is: is certainty in our views ego driven? I do not mean "there is a tree there" or "circles are round". But for the topic at hand, is excluding these seemingly obvious things a wrong view too?
    Yes, "being sure you are right" can arise from the ego, but that was not the situation I was referring to. And in that case you really aren't sure, but it's just the egos way of expressing its need to be right.

    I also agree, that clinging to ones views can arise from the ego.

    But if you are quite sure about some of your views to be more correct, than your conversation partners, you can stay with your understanding without the need of the ego, but out of pure understanding.
    Maybe you just have studied the topic more or had more experience with it, so you just know more about it. Not meaning, that "Oh, I know so much more about this, I'm probably right", but really understanding, why your view is more correct or why your conversation partners is flawed.
  • DeformedDeformed Veteran
    edited August 2010
    being wrote: »
    Yes, "being sure you are right" can arise from the ego, but that was not the situation I was referring to. And in that case you really aren't sure, but it's just the egos way of expressing itself.

    I also agree, that clinging to ones views can arise from the ego.

    But if you are quite sure about some of your views to be more correct, than your conversation partners, you can stay with your understanding without the need of the ego, but out of pure understanding.
    Maybe you just have studied the topic more or had more experience with it, so you just know more about it. Not meaning, that "Oh, I know so much more about this, I'm probably right".

    I understand more of what you are saying.

    It seems confusing at times when intermingling intellectual approaches with spiritual practice. What I have noticed is that it is still very easy for me to want to apply intellectual/problem solving approaches into spiritual practice. While this kind of analytic discourse has a place in our lives, our practice is part of it, but it seems that it cannot be part of our practice. Perhaps?
  • SimonthepilgrimSimonthepilgrim Veteran
    edited August 2010
    Deformed wrote: »
    I understand more of what you are saying.

    It seems confusing at times when intermingling intellectual approaches with spiritual practice. What I have noticed is that it is still very easy for me to want to apply intellectual/problem solving approaches into spiritual practice. While this kind of analytic discourse has a place in our lives, our practice is part of it, but it seems that it cannot be part of our practice. Perhaps?


    No, I think you are mistaken. Studying the Dharma requires the application of the intellect and is part of our practice. If we make our practice part of an intellectual exercise, I think we miss the point.
  • DeformedDeformed Veteran
    edited August 2010


    No, I think you are mistaken. Studying the Dharma requires the application of the intellect and is part of our practice. If we make our practice part of an intellectual exercise, I think we miss the point.

    I see your point that yes, it requires our intellectual capacity to practice, but don't intellectual exercises, such as debating issues, serve as another training ground for our practice?

    My point is that I find separating and enmeshing the two an intellectual exercise itself, and maybe unnecessarily so. Your point is taken, and yes, I see that making the practice part of intellectual exercise is missing the point of practice.

    Perhaps it is about working the practice into our lives as completely as possible, not working our lives into the practice.
  • edited August 2010
    Invite your ego for tea. Sit down with it and listen to what it has to say.

    Mindfulness is your only "weapon".
  • upekkaupekka Veteran
    edited August 2010
    Invite your ego for tea. Sit down with it and listen to what it has to say.

    Mindfulness is your only "weapon".

    :)
    ***
    'I' see 'my tea pot' in front of 'me'
    how can 'I' see 'it'?
    with the help of 'my eyes'

    no, no, that is not the way of Buddha's Teaching

    when eyes (internal sense base) meet tea pot (external sense base) the eye consciousness arising and there is 'seeing'

    then there is no 'beautiful tea pot' or 'ugly tea pot' or dirty tea pot or clean tea pot etc.
    ***
    'I' hold the 'tea pot' to pour some tea into 'my tea cup'
    how can 'I' do that?
    with the help of 'my hand'

    no, no that is not the way of Buddha's Teaching
    when hand (internal sense base) meets tea pot (external sense base) the body consciousness arising and there is 'feeling'

    ***
    when 'I' pouring 'tea into my tea cup' 'I' hear a 'pouring sound'

    no, no,
    ears (internal sense base) meet 'pouring sound' (external sense base) ear consciousness arising and there is 'hearing'

    ****
    when 'I' drink 'my tea' 'I' found 'it is nice'
    tongue+tea+tongue consciousness= feeling of taste

    when 'I' finish 'my tea' with mindful 'I' have nothing to carry on for future

    where is the Ego?
    where is the duality?
    where is the wrong view?
    where is the delusion?
  • cazcaz Veteran United Kingdom Veteran
    edited August 2010
    A nice text by Dharmarakshita.

    Wheel of Sharp Weapons

    Dharmarakshita 10th Century
    [FONT=Arial, Helvetica, sans-serif]The name of this work is 'The Wheel of Sharp Weapons
    Effectively Striking the Heart of the Foe'.
    I pray heartfelt homage to you, Yamantaka;
    Your wrath is opposed to the Great Lord of Death.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]1) In jungles of poisonous plants strut the peacocks,
    Though medicine gardens of beauty lie near.
    The masses of peacocks do not find gardens pleasant,
    But thrive on the essence of poisonous plants.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]2) In similar fashion the brave Bodhisattvas
    Remain in the jungle of worldly concern.
    No matter how joyful this world's pleasure gardens,
    These Brave Ones are never attracted to pleasures,
    But thrive in the jungle of suffering and pain.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] 3) We spend our whole life in the march for enjoyment,
    Yet tremble with fear at the mere thought pain;
    Thus since we are cowards, we are miserable still.
    But the brave Bodhisattvas accept suffering gladly
    And gain from their courage a true lasting joy.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]4) Now desire is the jungle of poisonous plants here.
    Only Brave Ones, like peacocks, can thrive on such fare,
    If cowardly beings, like crows, were to try it,
    Because they are greedy they might lose their lives.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]5) How can someone who cherishes self more than others
    Take lust and such dangerous poisons for food?
    If he tried like a crow to use other delusions,
    He would probably forfeit his chance for release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](6) And thus Bodhisattvas are likened to peacocks:
    They live on delusions poisonous plants.
    Transforming them into the essence of practice,
    They thrive the jungle of everyday life.
    Whatever is presented they always accept
    While destroying the poison of clinging desire.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](7) Uncontrollable wandering through rounds of existence
    Is concern by our grasping at egos as real.
    This ignorant attitude heralds the demon
    Of selfish concern for our welfare alone:
    We seek some security for our own egos;
    We want only pleasure and shun any pain.
    But now we must banish all selfish compulsion
    And gladly take hardship for all other's sake.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](8) All of our sufferings derive from our habits
    Of selfish delusions we heed and act out
    As all of us share in this tragic misfortune,
    Which stems from our narrow and self-centred ways,
    We must take all our sufferings and the miseries of others
    And smother our wishes of selfish concern.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](9) Should the impulse arise now to seek our own pleasure,
    We must turn it aside to please others instead;
    For even if loved ones should rise up against us,
    We must blame our self-interest and feel it's our due.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](10) When our bodies are aching and racked with great torment
    Of dreadful diseases we cannot endure,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have injured the bodies of others;
    Hereafter let's take on what sickness is theirs.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](11) Depressed and forlorn, when we feel mental anguish,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we how deeply disturbed minds of others;
    Hereafter let's take on this suffering ourselves.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](12) When hunger or violent thirst overwhelms us,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have kept what we had without sharing;
    We have plundered end stolen and lured people on.
    Hereafter let's take from them hunger and thirst.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](13) When we lack any freedom, but must obey others,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have looked down upon them who were lowly
    And used them as servants for our own selfish needs;
    Hereafter let's offer our service to others
    With humble devotion of body and life.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](14) When we hear only language that is foul and abusive,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have said many things without thinking;
    We have slandered and caused many friendships to and.
    Hereafter let's censure all thoughtless remarks.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](15) When we are born in oppressive and wretched condition,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have always had a negative outlook
    We have criticized others, seeing only their flaws
    Hereafter let's cultivate positive feelings
    And view our surroundings as stainless and pure.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](16) When we are parted from friends and from those who can help us,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have taken the friends and good servants
    Of others away, wanting them for ourselves;
    Hereafter let's never cause close friends to part.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](17) When supreme holy Gurus find us displeasing,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have turned from the Gurus and teachings,
    preferring the counsel of misleading friends;
    Hereafter let's end our dependent relations
    With those who would turn us away from the path.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](18) When unjustly we are blamed for the misdeeds of others,
    And are falsely accused of flaws that we lack,
    And are always the object of verbal abuse,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have despised and belittled our Gurus;
    Hereafter let's never accuse others falsely,
    But give them full credit for virtues they have.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](19) When the things we require for daily consumption
    And use, fall apart or are wasted or spoil,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have been careless with others' possessions;
    Hereafter let's give them whatever they need.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](20) When our minds are unclear and our hearts are unhappy,
    We are bored doing virtue but excited by vice,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have led others to acts of non-virtue;
    Hereafter let's never provide the conditions
    That rouse them to follow their negative traits.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](21) When our minds are disturbed and we feel great frustration
    That things never happen the may that we wish,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have caused interfering disturbance
    When others were focused on virtuous acts;
    Hereafter let's stop causing such interruption.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](22) When nothing we do ever pleases our Gurus,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now with our Gurus we have feigned pious manners,
    But out of their presence have reverted to sin.
    Hereafter let's try to be less hypocritical
    And take all the teachings sincerely to heart.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](23) When others find fault with whatever we are doing
    And people seem eager to blame only us,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have been shameless, not cared about others,
    We have thought that our deeds did not matter at all,
    Hereafter let's stop our offensive behavior.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](24) When our servants and friends are annoyed by our habits,
    And after a while cannot stay in our homes,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done
    Till now we have imposed our bad habits on others;
    Hereafter let's change and show only hind ways.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](25) When all who are close turn against us as enemies,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have held grudges inside us with anger
    With thoughts of sly methods to cause others pain;
    Hereafter let's try to have less affectation,
    Not pretend to be kind while we harbour base aims.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](26) When we suffer from sickness and such interference
    Especially when gout has swollen our legs,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now without shame and with no self-control
    We have stolen or misused what others have given;
    Hereafter let's never take anything offered
    To the Three Jewels of Refuge as if it were ours.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](27) When strokes and diseases strike without warning,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have broken our vowed words of honour;
    Hereafter let's shun such non-virtuous deeds.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](28) When our mind becomes clouded whenever we study,
    This is the wheal of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have thought that the study of Dharma
    Lacked prime importance and could be ignored;
    Hereafter let's build up the habits of wisdom
    To hear and to think about whet Buddha taught.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](29) When sleep overwhelms us while practising virtue,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have gathered the causes for obstacles
    Hindering our practice of virtuous acts.
    (We have lacked all respect for the scriptural teachings;
    We have sat on our books and left texts on the ground.
    We have also looked down upon those with deep insight.)
    Hereafter for the sake of our practice of Dharma
    Let's gladly endure all the hardships we meet.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](30) When our mind wanders greatly and runs towards delusion,
    This is the wheel of sharp weapons returning
    Full circle upon from wrongs we have done.
    Till now we have neglected to meditate fully
    On defects pervading this transient world;
    Hereafter let's work to renounce this existence
    (And see the impermanent nature of things).
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](31) When all our affairs, both religious and worldly,
    Run into trouble and fall into ruin,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have felt cause and effect {9} could be slighted;
    Hereafter let's practise with patience and strength.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](32) When rites we perform never seem to be fruitful,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have relied on the gods of this world
    Or on unskillful actions to bring us relief;
    Hereafter let's turn in another direction
    And leave our non-virtuous actions behind.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](33) When none of the wishes we make reach fulfillment,
    Although we have made prayers to the Three Precious Gems,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have had an imperfect commitment
    To Buddha whose teachings deserve complete trust;
    Hereafter let's place our exclusive reliance
    On Buddha, his teachings and those in his fold.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](34) When prejudice, polio or strokes have us crippled
    And external forces or harm rise against us,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have collected vast stores of non-virtue
    By breaking, our vows and offending protectors
    In our practice from Guru-devotion to tantra; {10}
    Hereafter let's banish all prejudiced views.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](35) When we lack all control over where we must travel
    And always must wander like waifs with no home,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have disturbed holy Gurus and others
    And forced them to move from their homer or their seats;
    Hereafter let's never cause others disturbance
    By evicting them cruelly from where they reside.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](36) When the crops in our fields are continually plagued
    By drought floods and hailstones, insects and frost,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have failed to honour our pledges;
    Hereafter let's keep all our moral vows pure,
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](37) When we are poor, yet are filled with much greed and desire,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done,
    Till now we have been misers, reluctant to share.
    The offerings we have made to the Three Jewels were
    meager;
    Hereafter let's give with a generous hart.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](38) When our bodies are ugly and others torment us
    By mocking our flaws, never showing aspect
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have made images lacking in beauty,
    By venting our anger we have made ugly scenes;
    Hereafter let's print books and make pleasing statues,
    And not be short-tempered but be of good cheer.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](39) When attachment and anger disturb and upset us
    No matter how much we may try to suppress them,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have held on to the improper outlook:
    Stubbornly cherishing only ourselves,
    Hereafter let's uproot self-interest completely.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](40) When success in our practices always eludes us,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now, deep within, we have clung to our ego,
    Fully immersed in self-cherishing ways;
    Hereafter let's dedicate all of the virtuous
    Actions we do, so that others may thrive.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](41) When our mind is untamed though we act with great virtue,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have engaged in those worldly ambitions
    That aim at success for ourselves in this life;
    Hereafter let's work with pure one-pointed effort
    To nourish the wish to gain freedom's far shore.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](42) When after we do any virtuous action
    We feel deep regret or we doubt its effect,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have been fickle and, stirred by base motives,
    Have courted only those who had power or wealth;
    Hereafter let's act with complete self-awareness,
    Exerting great care in the way we make friends.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](43) When those with ambition repay trusting friendship
    By luring us on with their devious schemes,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now from ambition we have acted with arrogance,
    Hereafter let's dampen our self-centred pride.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](44) When the force of attraction or that of repulsion
    Colours whatever we hear or we say,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have ignored what has caused all our troubles:
    The mass of delusion that dwells in our heart;
    Hereafter let's try to abandon all hindrances
    Note their arisal, examine them wed.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](45) When no matter how well-meant our actions towards others,
    They always elicit a hostile response,
    This is the wheel of sharp weapons returning
    Full circle upon us from wrongs we have done.
    Till now we have repaid loving-kindness with malice;
    Hereafter let's always accept others' favours
    Both graciously and with most humble respect.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](46) In short then, whenever unfortunate suffering
    We haven't desired crash upon us like thunder,
    This is the same as the smith who had taken
    His life with a sword he had fashioned himself
    Our suffering is the wheel of sharp weapons returning
    Full circle upon us from wrong we have done.
    Hereafter let's always have care and awareness
    Never to act in non-virtuous ways.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](47) All of the sufferings that we have endured
    In the lives we have led in the three lower states,
    As well as our pains of the present and future,
    Are the same as the case of the forger of arrows
    Who later was killed by an arrow he had made.
    Our suffering is the wheel of sharp weapons returning
    Full circle upon us from wrong we have done.
    Hereafter let's always have care and awareness
    Never to act in non-virtuous ways.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](48) When the troubles and worries of family life grieve us,
    This is the same as the case of a child
    Who was cared for with love later killing his parents.
    Our suffering is the wheel of sharp weapons returning
    Full circle upon us from wrong we have done.
    Hereafter it is fitting in all of our lifetimes
    For us to live purely as monks or as nuns.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](49) As it's true what I have said about self-centred interest,
    I recognise clearly my enemy now.
    I recognise clearly the bandit who plunders,
    The liar who lures by pretending he is part of me;
    Oh what relief that I have conquered this doubt!
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](50) And so Yamantaka spin round with great power
    The wheel of sharp weapons of good actions now.
    Three times turn it round, in your wrathful-like aspect-
    Your legs set apart for the two grader of truth,
    With your eyes blazing open for wisdom and means.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](51) Baring your fangs of the four great opponents,
    Devour the foe-our cruel selfish concern!
    With your powerful mantra of cherishing others,
    Demolish this enemy lurking within!
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](52) Frantically running through life's tangled jungle,
    We are chased by sharp weapons of wrongs we have done
    Returning upon us; we are out of control
    This sly, deadly villain-the selfishness in us,
    Deceiving ourselves and all others a well-
    Capture him, capture him, fierce Yamantaka,
    Summon this enemy, bring him forth now!
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](53) Batter him, batter him, rip out the heart
    Of our grasping for ego, our love for ourselves!
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern!
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release!
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](54) Hum! Ham! Show all your powers, O mighty protector.
    Dza! Dza! Tie up this enemy; do not let him loose.
    P'a! P'a! {17} Set us free by your might, O great Lord over Death
    Cut! Cut! Break the knot of self-interest that binds us inside.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](55) Appear Yamantaka, O wrathful protector;
    I have further entreaties to make of you still.
    This sack of five poisons, mistakes and delusions,
    Drags us down in the quicksand of life's daily toil-
    Cut it off, cut it off, rip it to shreds!
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](56) We are drawn to the sufferings of miserable rebirths,
    Yet mindless of pain, we go after its cause.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](57) We have high expectations of speedy attainments,
    Yet do not wish to work at the practice involved.
    We have many fine projects we plan to accomplish,
    Yet none of them ever are done in the end.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](58) Our wish to be happy is strong at all times,
    Yet we do not gather merit to yield this result.
    We have little endurance for hardship and suffering,
    Yet ruthlessly push for the things we desire.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](59) With comparative ease, we develop new friendships,
    Yet since we are callous, not one of them lasts.
    We are filled with desire for food and fine clothing,
    Yet failing to earn them, we steal and we scheme.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](60) We are experts as flattering others for favours,
    Yet always complaining, we are sad and depressed.
    The money we have gathered we cannot bear to part with;
    Like misers we hoard it and feel we are poor.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](61) We have done very little to benefit someone,
    Yet always remind him how much we have done.
    We have never accomplished a thing in our lifetime,
    Yet boasting and bragging, we are filled with conceit.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](62) We have many great masters and teachers to guide us
    Yet shirking our duty, ignore what they teach.
    We have many disciples, yet do not met help them;
    We cannot be bothered to give that advice.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](63) We promise to do many glorious dads,
    Yet In practice we give others minimal help.
    Our spiritual fame has been spread far and wide,
    Yet inwardly all of our thoughts are repulsive
    Not only to gods, but to demons and ghosts.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](64) We have read very little, heard only few teachings,
    Yet talk with authority pertly on Voidness.
    Our knowledge of scriptures is pitifully lacking,
    Yet glibly we make up and say what we like.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](65) We have many attendants and people around us,
    Yet no one obeys us or heeds what we say.
    We feel we have friends in positions of power,
    Yet should we need help, we are left on our own.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](66) We have gained lofty status and ranks of prestige.
    Yet our knowledge is poorer than that of a ghost.
    We are considered great Gurus, yet even the demons
    Do not harbour such hatred or clinging desire
    Or as closed-minded an outlook-as we seem to have.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](67) We talk about theories and the most advanced teachings,
    Yet our everyday conduct is worse than a dog's.
    We are learned, intelligent, versed in great knowledge,
    Yet cast to the Wind wisdom's ethical base.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](68) We have selfish desires and horrible anger,
    Which fester inside us, we would never admit;
    Yet without provocation we criticise others
    And self-righteously charge them with faults we possess.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](69) We wear robes of saffron, yet seek our protection
    And refuge in spirits and gods of this world.
    We have promised to keep solemn vows of strict morals,
    Yet our actions accord with the demons, foul ways.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](70) Our pleasure and happiness come from the Buddhas,
    The Gurus, the teachings, and those who live by them,
    Yet still we make offerings to ghosts and the spirits.
    All of our guidance derives from the teachings,
    And yet we deceive those who give this advice.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](71) We seek to have homes in monastic seclusion,
    Yet dawn by distractions, we venture to town.
    Discourses we hear teach us most noble practice,
    Yet we spend all our time telling fortunes with dice.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](72) We give up monks' vows, the true path to gain freedom,
    We would rather be married, have children and homes.
    We cast to-the wind this rare chance to be happy,
    And pursue further suffering, mare problems and woes
    rample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](73) Discarding our practice to reach Liberation,
    We drift about searching for pleasure or trade.
    We have obtained bodies with precious endowments,
    Yet use them to gain only hellish rebirths.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](74) Ignoring effects that the teachings can bring us,
    We travel on business for profit end gain.
    Leaving behind all our Gurus' wise lectures,
    We tour different places in search of some fun.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]75) We hoard whet we have, never willing to use it,
    And leech all our food and our clothing from friends.
    We leave aside wealth from our father's inheritance,
    Taking from others a much as we can.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](76) It's amazing how little endurance we have
    To do meditation, and yet we pretend
    To have gained special powers so others are fooled.
    We never catch up with the paths of deep wisdom,
    Yet run here and there in a needless great haste.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](77) Someone giver us advice from the depths of his heart,
    Which is for our own good, but is harsh to our ears,
    And with anger we view him as if he is our foe.
    Yet when someone without any true feelings for us
    Deceitfully tells us what we like to hear,
    Without taste or discernment we are hind in return.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](78) When others consider us close and dear friends
    And relate in strict confidence ah they know,
    We disclose their deep secrets to especially their foes.
    When we have a good friend who is constantly with us,
    We locate his weak points so we can torment him.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](79) Our jealousy is strong and whatever is said
    We are always the sceptic, we doubt what is meant.
    We are fussy bad-tempered and hard to get on with,
    Inflicting obnoxious behavior on others.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](80) When someone requests us to do something for him,
    We are never obliging, but think up instead
    Clever devious methods to do him some harm.
    When others concede and agree with our viewpoint,
    We do not acquiesce-we argue still more.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](81) We do not pay attention to whet others tell us;
    We are a trial to be with; we strain others' nerves.
    Our feelings are hurt at the slightest remark,
    And we hold grudges strongly-we never forgive.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](82) We always are jealous of those of greet status;
    We feel holy Gurus ere threats to avoid
    Overwhelmed by attachment and ruled by our passions,
    We spend all our time lusting after young loves.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](83) We do not think of friendships as long-term commitments
    We treat old companions with thoughtless neglect.
    And when we are making new friends with a stranger,
    We try to impress him with grandiose ways.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](84) We lack clairvoyance, yet we, feigning powers,
    And then when proved wrong, we must bar all complaints.
    We have little compassion for those who are near us,
    Whenever they blunder, we are quick to lash out
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](85) We have poor education and limited knowledge;
    Whenever we speak we are unsure of ourselves.
    Our learning in scriptural texts is so meagre,
    When hearing new teachings we doubt they are true
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](86) By making a habit of anger and passion,
    We come to despise everyone that we meet
    And by making a habit of jealous resentment,
    We ascribe fruits to others, disclaiming their worth.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](87) We do not follow proper Procedures of study;
    We say it is needless to read the vast texts.
    We feel there is no value learning from Gurus;
    We slight oral teachings and think we know best.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](88) We fail to explain what the 'Three Baskets teach,
    But instead dwell on theories we have made up ourselves.
    We lack deep conviction and faith in the teachings,
    Whatever we say leaves disciples confused.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](89) We do not despise actions unwise and immoral,
    Instead we dispute and attempt to pick flaws
    In the excellent teachings and great masters' works.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](90) We are never embarrassed when acting disgracefully,
    Only respectable deeds cause us shame.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](91) All the things we should do we do not do even once,
    For improper behavior taker up all our time.
    Trample him, trample him, dance on the head
    Of this treacherous concept of selfish concern,
    Tear out the heart of this self-centred butcher
    Who slaughters our chance to gain final release.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](92) O mighty destroyer of selfishness demons,
    With Body of Wisdom unchained from all bonds,
    Yamantaka come brandish your skull-headed bludgeon
    Of egoless wisdom of Voidness and bliss.
    Without any misgiving now wield your fierce weapon
    And wrathfully swing it three times round your head.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](93) With all of your fierceness come smash this foul enemy!
    Burst ego-concepts with your wisdom's great might!
    With your boundless compassion protect us from suffering
    The miseries caused by our self-centred actions
    Destroy our self-cherishing once and for all!
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](94) With all the sufferings that others experience,
    Smother completely or selfish concern.
    The sufferings of others arise from five poisons;
    Thus whichever delusion afflicts other beings
    Take it to smother delusions self.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](95) Through we have not a doubt, for we recognise fully
    The cause and the root of mistakes we all make,
    If there is still left a part of our minds that would tend
    To support this delusion of self that we have,
    Then destroy the firm hold of this part of our minds
    That, against or true wishes, makes fools of us still.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](96) As all that is wrong can be traced to one source:
    Our concern for ourselves, whom we cherish the most,
    We must meditate now on the kindness of others.
    Accepting the suffering that they never wished for,
    We must dedicate fully our virtues to all.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](97) Thus accepting ourselves all deluded non-virtuous
    Actions that others have done in the past,
    In the present and future with mind, speech and body,
    May delusions of others as well as our own
    Be the favoured conditions to gain our Enlightenment
    Just as the peacocks eat poison and thrive.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](98) As crows may be cured after swallowing poison
    By a powerful antidote given in time,
    Let's direct to all others our virtuous merit,
    That this may replenish their chances for freedom
    May all sentient beings reach Buddhahood soon!
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](99) Till the time when all motherly beings and I
    Gain the perfect conditions for us to be Buddhas,
    Though the force of our actions may cause us to wander
    Through various realms in the six rebirth states
    May we always be able to help one another
    To keep our aim find on Enlightenment's shore.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](100) Then for even the sake of but one sentient being
    May we gladly take birth in the three lower states.
    With Enlightening Conduct that never grows weak
    May we lead al the beings in miserable rebirths
    Out of their sufferings and causes for pain.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](101) As soon as we have placed ourselves into their realm
    May the guards of the hells come to see us as Gurus,
    May the weapons of torture they hold turn to flowers;
    May all harm be stilled-peace and happiness grow.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](102) Then may even hell beings develop clairvoyance
    And take higher rebirths as men or as gods.
    By developing strongly the wish to be Buddhas,
    May they pay back our kindness through heeding the
    teachings
    And regard us as Gurus with confident true.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](103) Then may ah sentient beings of the three higher rebirths
    Perfect meditation on Egolessness
    In this way may they realise the non-self-existence
    Of worldly involvement and freedom as well.
    May they place concentration on both of these equally,
    Seeing their natures as equally void.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](104) If we practise these methods we shall soon overcome
    Our true enemies: selfish concern and self-love.
    If we practise there methods we shall overcome also
    false concepts of ego we hold to be real
    Thus by joint meditation on Egolessness
    And on non-dual wisdom of Voidness and Bliss,
    How can anyone not gain the causes to win
    A Buddha's Physical Body and its fruit, Buddhahood
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](105) O mind, understand that the topics discussed here
    Are interdependent phenomena all;
    For things must rely on dependent-arising
    To have an existence-they cannot stand alone,
    The process of change is alluring like magic,
    For physical form is but mental appearance,
    As a torch whirling round seems a circle of flame.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](106) There is nothing substantial to anyone's life-force
    It crumbles apart like a water-soaked log
    And there is nothing substantial to anyone's life-span
    It bursts in an instant like bubbles of foam.
    All the things of this world are but fog-like appearance;
    When closely examined, they out of sight.
    Like mirages these things at a distance seem lovely
    But when we come closer, they are not to be found.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](107) All things are like images found in a mirror,
    And yet we imagine they are real, very real;
    All things are like mist or like clouds on a mountain,
    And yet we imagine they are stable and firm.
    Our foe: our insistence on ego-identities
    Truly our own, which we wish were secure,
    And our butcher: the selfish concern for ourselves
    Like all things there appear to be truly existent,
    Though they never have been truly existent at all.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](108) Although they appear to be concrete and real,
    They have never been real, any time, anywhere.
    They are not things we should burden with ultimate value,
    Nor should we deny them their relative truth.
    As our grasping for egos and love for ourselves
    Lack substantial foundations with true independence,
    How can they yield acts that exist by themselves?
    And then how can this cruel vicious circle of suffering,
    The fruit of these actions, be real from its core?
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](109) Although all things thus lack inherent existence,
    Yet just as the face of the moon can be seen
    In a cup of clear water reflecting its image,
    The various aspects of cause and effect
    Appear in this relative world as reflections.
    So please, in this world of appearances only,
    Let's always be sure what we do is of virtue
    And shun all those acts that would cause us great pain.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](110) When our bodies are charred in a horrible nightmare
    By the world-ending flames of a stellar explosion,
    Although this ordeal is not actually happening
    We nevertheless feel great terror and scream.
    In similar fashion unfortunate rebirths
    In hells or as ghosts are not actually real,
    And yet we can fully experience their pain.
    Thus fearing such suffering as burning alive,
    We must cease all these actions that yield this result.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](111) When our mind are delirious, burning with fever,
    Although there is no darkness, we feel we are plummeting
    Further and further inside a black pit
    With the walls pressing closer the deeper we fall.
    In similar fashion, although our dark ignorance
    Lacks self-existence, we nevertheless
    Must by all means break out of its strangling construction
    By putting the three kinds of wisdom to use.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](112) When musicians are playing a beautiful melody,
    Should we examine the sound they are making
    We would see that it does not exist by itself.
    But when we are not making our formal analysis,
    Still there is a beautiful tune to be heard,
    Which is merely a label on notes and on players
    That is why lovely music can lighten sad hearts.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](113) When we closely examine effects and their causes,
    We see that they both lack inherent existence
    They cannot stand alone, either whole or apart
    Yet there seem to exist independently rising
    And falling events, which, in fact, are conditioned
    By various forces, components and parts,
    It is this very level on which we experience
    Birth and our death and whatever life brings.
    So please, in this world of appearances only,
    Let's always be sure what we do is of virtue
    And shun all their acts that would cause ns great pain.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](114) When a vase has been filled by the dripping of water,
    The first drops themselves did not fill it alone;
    Nor was it made full by the last several drops.
    It was filled by an interdependent collection
    Of causes and forces that came all together
    The water, the pourer, the vase and such things.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](115) It is precisely the same when we come to experience
    Pleasure and pain: the results of our past
    Effects never come from the first causal actions,
    Nor do they arise from the last several acts.
    Both pleasure and pain come from interdependent
    Collections of forces and causes combined.
    So please, in this world of appearances only,
    Let's always be sure what we do is of virtue
    And shun all their acts that would cause us great pain.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](116) When not making formal dissections with logic,
    Merely letting life's happening flow freely on,
    Although we experience feelings of pleasure,
    In ultimate truth the appearance of happiness
    Lacks self-existence inherently real.
    And yet on the everyday operative level
    This seeming appearance has relative truth.
    To understand fully this deep profound meaning
    For slow-minded persons, alas, will be hard.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](117) And now when we try to do close contemplation
    On Voidness, how can we have even a feeling
    Of conventional truth at the very same time?
    Yet what can there be that has true self-existence;
    And what can there be that lacks relative truth?
    How can anyone anywhere believe in such things?
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](118) Just as objects of Voidness are non-self-existent,
    The Voidness of objects itself is the same.
    The shunning of vice and the practice of virtue
    Are like wise devoid of all mantel constructions
    That they are independent, self-contained acts
    In fact, on the whole, they are lacking completely
    All mental projections and an pre-conceptions.
    Thus if we can focus our clear concentration
    On Voidness without our mind wandering astray,
    Then truly we shall come to be wondrous beings
    With a deep understanding of the most profound Void.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif](119) By practising this way the two Bodhicittas,
    Of the ultimate and the conventional truth,
    And thus by completing without interference
    Collections of insight and merit as wall,
    May all of us quickly attain Full Enlightenment
    Granting what we and all others have wished.
    [/FONT]
  • pegembarapegembara Veteran
    edited August 2010
    Invite your ego for tea. Sit down with it and listen to what it has to say.

    Mindfulness is your only "weapon".


    "Ego" or thoughts say: This tea is too sweet, who made it. Tea is good for health, its the antioxidant thingey, what's its name. Why was that person so rude to me? What do I do about it? Oh no I am late for an appointment.

    The mind is everywhere else but here and now.
  • pegembarapegembara Veteran
    edited August 2010
    Fighting the ego

    After realising the above, one gets the urge to fight this ego. To search and destroy this terrible enemy - the only one that has ever existed. But the ego is very cunning, it won't just sit there and wait. It becomes your wish to fight the ego, eagerly announcing a battle against itself, again dangling the carrot of fake enlightenment in front of you. And the more fervently you try to fight it, the deeper you get bogged down battling both sides and losing.

    So is there a specific method or practice that can be used against this thing? What can be done?


    Descartes "I think,therefore I am" should be reworded to "I think, therefore I think I am". Thoughts do not define "you". They come and go but what remains is the state of awareness. "You" cannot fight thoughts with another thought.

    There is no ego in awareness. Stay with the awareness.
Sign In or Register to comment.