Hi everyone, I'm 18 years old and feel confused.
for all my life I've lived as an atheist, and recently started exploring different religions. I started to go to a non denominational christian church with my
friend after moving. So far I have gone twice and started reading out of the
bible. I tend to agree with the morals that it teaches, but am starting to find it
a little contradictive and unbelievable i guess.
So I wanted to get information on different religions because i'm tired of reading biased opinions on what they believe or what they're about. so I googled for a site that could give me a very basic unbiased understanding, and it led me to 101god.com.
so long story short i read through a lot of the religions and the one that seemed to already go along with what I believed and made the most sense to me was buddhism.
I guess i have a couple questions on buddhism im confused about...
1. It seems like there are so many different types of buddhism, so i tried researching the different ones but its really starting to make my head hurt and making me more confused.
2. I live in fort collins, colorado now, and this is the nearest buddhist temple to my house that I could find...
http://meditateinfortcollins.org/ .. does it matter what type of buddhism I really get into, to just start out?
3. what is the buddhist mentality on reincarnation? or rebirth?
4. is it possible to be buddhist but still believe in a higher power?
5. I struggle with body dysmorphic disorder, depression, and (what i consider) to be really bad anxiety. has anyone here been helped from mental illnesses through buddhism?
this is another site that has also given me some more info on buddhism...
http://www.buddhanet.net/e-learning/5minbud.htm
i know these are probably repetitive questions asked but if someone can help me get some answers i would greatly appreciate it.
Comments
2. You should read up on the basics of each type. Learn the Four Noble Truths and the Noble Eightfold Path, which should apply to all true forms of Buddhism, and all things that go along with them. http://www.buddhanet.net is a good site for all forms of Buddhism.
3. Depends on the tradition, but "rebirth" is what Buddhism describes, a process where the consciousness continues on, though it is not identical nor is it "you"; just cause and effect for new life.
4. Sure. Beliefs are beliefs; everyone has them. You may change your mind through practice and awakening.
5. Anxiety is much less; used to take Xanax.
Also http://www.accesstoinsight.org for strictly Theravada.
Namaste
Sure, meditation is extremely effective in treating all of those.
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It matters in that each tradition has its own approach, and one approach may be more suited to you than another. Unfortunately, I can't tell you which; that's up to you to find out. As for myself, I'm partial to the Thai Forest tradition (a sub-sect within Theravada), and this is mainly due to their focus on meditation. (For a short history of the Thai Forest Tradition, I suggest reading Thanissaro Bhikkhu's essay, "The Customs of the Noble Ones.")
It varies. For some of my thoughts about it, see this and this.
Yes, although my opinion is that the matter of the existence of God is irrelevant and, soteriologically speaking, a distraction to be avoided in regard to the practice itself (e.g., see my post about unanswered questions).
I highly recommend Access to Insight as well.
Each school has its own customs, traditions, and aesthetics. If you find a Buddhist center near you and want to check it out than you should. You'll soon know if that particular tradition works for you. If it does, great. If not, no biggie. Unlike some other religions you're not going to be punished for not going to the right pile of brick and mortar. Honestly though as a beginner you needn't worry too much about finding a particular branch of Buddhism to align with. The Four Nobel Truths and the Nobel Eightfold Path are what's important. Everything else is just garnish.
Depends on the Buddhist.
It's possible, but not required. Buddhism itself is rather agnostic in this matter.
2. Don't look at your teacher as a parent but as someone who is showing you truths about reality. If you are not seeing something then ask questions. Its up to you to decide if they can help you.
3. Some believe in it and some don't. Personally I find it convenient motivation.
4. I think so but when you get too specific about what the higher power is its like being on two train tracks with each leg. Both eventually get to Chicago but you can't ride both at once. A vague mysterious idea of a vaster vision is totally in line with buddhism.
5. Yes. First buddhism lets you sit with your problems. Then the clarity of your vision from calm gradually gives you insight into your problems.
temple tomorrow!
a lot more responses than i expected.
thanks again
2. It depends, but I don't think so. Don't be afraid of questions, though, because ignorance is never a good thing. You aren't forced or coerced into believing anything.
3. Rebirth is a common belief but not universal, and there are different ideas about it as well.
4. The existance or nonexistance of a higher power isn't very relevant to Buddhism itself.
5. Yes. I am naturally a very angry person who can resort to extreme violence when pushed over the edge, and I find that meditation and related practices reduces the amount of stress in my life and allows me to look at myself and my own life from a fresh perspective.
(sorry for the late answer, but I am relatively new as well and thought I could give some input)