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okay, I have a very close thai friend and she knows some thai monks very well. She understand my situation and we ate with the monks no more than 4 days ago. We had to chant, respect them etc, and they said I could go and stay at their temple for 3-4 days as a lay person.
Now I am still taking around 150MG of valium a day, I know it is dangerous to suddenly cut valium usage, my friend said she would bring me a tapered dosage for the 3-4 days, but if she doesn't then I am in danger of extreme sickness, seizures and or death. But I think it is time for me to do this mini retreat...
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Also I do not know what to expect, how to conduct myselkf, traditions such as bowing before a monk, hierarchies etc. How can they explain this to me if they will not be able to speak english.
The valium situation is also a problem
A few years back, I was pretty addicted to oxycontin. Now I only take something along the lines of tylenol if I absolutely need it. You would be surprised how much having a support network helps - especially a sangha. Perhaps since you know a little more Thai, you may be a little more receptive of their teachings than some ordinary Westerner who knows little to no Thai. Maybe.