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Is it healthy to keep watching death stories?
I'm not even that depressed anymore. But since I first decided to see the suffering in birth, old age, sickness and death, I began to be stuck on death. Now I'm on YouTube seeing funerals and stories of dead people, especially children. Could this be good in the sense that I might become unattached, or am I doing myself harm?
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Comments
In olden days yogis would live in charnel grounds where the dead were chopped up and laid out for the carrion to feed on. And in Tibetan Buddhism they use bowls made out of skulls and horns made out of femur bones to remind them of death. So there is some history of surrounding oneself with reminders of death to enhance ones practice.
If its causing you much distress and depression though it would probably be better to back off and focus on a different aspect of the Dharma.
It will damage your spiritual practice, your better to meditation on the subject, but to much of intellectual study alone is bad for us and to much meditation alone is bad for us. We need to have a health balance of both to have a health mind.