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Well, that’s a great question ! I practice :- * Samatha meditation (derives from Theravada tradition) and I join with a Sangha around this * Plum Village UK sangha - Thich Nhat Hanh-inspired lineage,… (View Post)
Great and useful question. In essence, I’m searching for peace, tranquility and equanimity. I could throw out some comments about enlightenment and understanding, but I’m really of a view that I can … (View Post)
David Brazier, the founder of Amida Shu Pure Land in the UK, suffered a deep vein thrombosis which was attributed to long periods meditating in lotus. Meditating in a chair is meditating - I found it… (View Post)
I find that when I get embroiled in study, it hurts my actual practice. I don’t meditate so much. I’m a fan of keeping it simple. The 4NT, 8FP and 5 precepts. I don’t need to cloud my mind further th… (View Post)