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This week I have practiced stopping for a 5 minute meditation at the top of each hour regardless of what I am doing. I’ve practiced sitting meditation, driving meditation, walking meditation and stan… (View Post)
(Quote) It’s interesting as I’ve never had a problem with cyclists on the road. But I know a lot of people do. I just don’t want to see them on the footpath (View Post)
Had a quiet day at home yesterday so I challenged myself to sit and meditate for 5 minutes every thirty minutes. It went quite well. Became more difficult as the day went on, reaching the point that … (View Post)
Today I am using a one hour Vipassana Meditation on YT that has a ringing bell every five minutes. Hoping this will help bring me back to the present moment throughout the day 🙏 (View Post)
(Quote) Funnily enough I was just going to post something about “righteousness” in NB. It’s a difficult balance. When to speak up vs when to stay silent. I had a neighbour who left an abandoned car o… (View Post)