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I was on a Zoom call with some monks and laypeople a couple of weeks ago. There was a father on there talking about his teenage son who is addicted to Fentanyl. It was quite heart breaking :( (View Post)
Some suggestions: * Note all movements (walking, lifting arm, etc) and feelings (anger, calm, fear, etc) * Use a mantra on every breath e.g. Buddho, Buddho. * Note the posture when sitting, standing,… (View Post)
Below is a transcript from a Respiratory specialist in Sydney based on her observation of patients with Covid: "I know that some people are still worried about getting vaccinated so I wanted to … (View Post)