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DairyLama · Veteran
About
- Username
- DairyLama
- Joined
- Visits
- 3,220
- Last Active
- Roles
- Member
- Points
- 5,718
- Languages Spoken
- Cockney
Reactions
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Re: No-self revisited
(Quote) I suspect it is about going beyond views, and seeing what is really there. Looking closely, inwards as well as outwards. It's also the case that fully absorbing into present experience dissip… (View Post)
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Re: Breath Meditation
(Quote) Yes, and a short period of deep breathing can also be useful to refocus concentration if your attention has wandered. (View Post)1 -
Re: I Vow To Stop Watching And Reading Politics
(Quote) I'm beginning to favour active disengagement. (View Post)
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Re: Meditate on the Body
One approach is to use the elements model, contemplating the body in terms of the elements, earth, water, wind and fire. Earth for example would be solid tissues like bone and muscle, and water would… (View Post)1 -
Re: Broad sweeping statements
(Quote) Humans do tend to look for patterns, I think it's partly an evolutionary survival thing, like doing an initial threat assessment. But yes, it's a challenge to keep an open mind. On the other … (View Post)1