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DairyLama · Veteran
About
- Username
- DairyLama
- Joined
- Visits
- 3,220
- Last Active
- Roles
- Member
- Points
- 5,718
- Languages Spoken
- Cockney
Reactions
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Re: What does meditation actually do?
(Quote) Self-awareness is a progressive thing, as is awareness generally. So there is always more to discover, and that is a good reason to continue practising. It's also useful to explore different … (View Post)
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Re: schizophrenic
(Quote) Richard Dawkins said much the same thing, in his book "The God delusion". (View Post)1 -
Re: Bah humbug!
Bah humbug. :p (View Post)1 -
Re: Obstacles to meditation
(Quote) It sounds like you are becoming more aware of bodily sensations, and straying into vipassana practice. Have you tried just staying with the skin sensations? (View Post)1 -
Re: Thoughts on Meditation
The RAIN approach can be quite useful, it's a modern interpretation of the first two factors of enlightenment, mindfulness and investigation. Recognise, Allow, Investigate and Non-identification. htt… (View Post)
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