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DairyLama · Veteran
About
- Username
- DairyLama
- Joined
- Visits
- 3,220
- Last Active
- Roles
- Member
- Points
- 5,718
- Languages Spoken
- Cockney
Reactions
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Re: Eating Friends.
(Quote) Yes, feeding grain to animals for meat is very wasteful as compared to just eating the grain. Eating meat means you need to grow 7 or 8 times as much grain for the same nutritional benefit. S… (View Post)
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Re: Mental Health and Emotions.
(Quote) Good advice, and physical exercise released endorphins (?). I invariably find a long walk by the sea very "therapeutic", something about the space, being in the elements, the sight … (View Post)
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Re: Does the source of wisdom matter to you?
(Quote) "Stroll on and chill?" :p (View Post)
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Re: Mental Health and Emotions.
(Quote) I have found the metta bhavana practice to be useful for developing a kinder and more accepting attitude, towards self and others. Most Buddhist meditations can be used to develop the qualiti… (View Post)
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Re: Continuing a vipassana session
(Quote) In the Satipatthana Sutta breath meditation is included in the first frame of mindfulness, which is mindfulness of the body - I regard this as foundational. You then have the option of broade… (View Post)
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