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Addictions seek to fill a “God-sized hole” inside the addict, as they say in AA. Or maybe a Buddha-sized hole for non-monotheists. My substance of choice (five years sober) made me feel like my true … (View Post)
My inner compass gyrates from way too much rumination. When the rumination settles (or when the whirlwind of papanca or mental proliferation blows itself out) I can find true north more easily. As an… (View Post)
We need a realistic acknowledgement of what needs healing, motivated by metta. The accusing self can take its accusations too far into self-abuse and self-hatred. Even this can be a perverse form of … (View Post)