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Glow Veteran
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Re: How to overcome addiction of internet,social media and hate?
Here is a Buddhist-based approach, utilizing the characteristics of anatta (not-self), anicca (impermanence), and dukkha (unsatisfactoriness): 1.) Notice when your addiction to the internet is fueled… (View Post)
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Re: Mindfulness is not necessary
(Quote) ^ This is actually what the Buddha meant by sati (what is usually translated as "mindfulness"). See the Satipatthana Sutta and the Anapanasati Sutta. (View Post)
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Re: Overcoming Fears
Don't waste your time trying to overcome fear. As someone who suffered from a panic disorder for a little over a decade, I can tell you that you will simply end up making an enemy of your own mind-bo… (View Post)
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Re: What Is It That Saps Our Energy?
One random thing I've found that helps prevent loss of energy: clearing out any clutter in your living space. I find that when my home is clean and tidy, I have more energy. A messy space feels very … (View Post)
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Re: Pessimism in Buddhism: Sabbe sankhara dukkha
^ Pssst... it was a joke. I appreciated federica's post, and her points made sense in light of what I know of the Buddha's teaching. (View Post)
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