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Glow Veteran
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Re: Metta Meditation Improves Vagus Nerve Function
One thing that interested me was the description of how the participants were taught to do metta: they recalled their problems first and then used that as leverage to generate compassion/kindness. I'… (View Post)
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Re: Buddhism And Science
I'm with @fivebells. The Buddha wasn't really interested in ontological reality in the sense that he wasn't interested in making claims about "the nature of reality" but rather human experi… (View Post)
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Metta Meditation Improves Vagus Nerve Function
There have been many studies over the last couple of years on the potential health benefits of metta practice. Here is an article on the latest one: http://healthland.time.com/2013/05/09/why-kindness… (View Post)
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Re: Forgiveness is not an option
Forgiveness sometimes cannot be accomplished with a simple gesture of the mind. Especially in cases of traumatic abuse, violence, or violation, prematurely jumping to forgiveness can perpetuate psych… (View Post)
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Re: Am I the only one
(Quote) I have to agree. In light of music's past posts, it sounds like depression. Although the Buddha spoke of disenchantment with the world, I've found my practice enlivens my experience of every … (View Post)
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