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Jeffrey Veteran
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- Jeffrey
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Re: Mindfulness to decrease anxiety- ideas?
Psychology has more to say about anxiety than Buddhism. Buddhist meditation was designed to follow the Buddhist path rather than improve mental health. So Buddhist meditation is more like you would s… (View Post)
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Re: Zazen or Mahahudra?
Yeah that's what I meant. You did sit and you observe and think about your experience. So then you could tell that experience to others and you get a response from them. If you get quite a good respo… (View Post)1 -
Re: How to best use the time in walking the spiritual path?
@misecmisc1 said: (Quote) That's the kind of points you need someone who can take the role of teacher for you. It's not necessary to live in same city as them these days because you could phone them … (View Post)
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Re: How to best use the time in walking the spiritual path?
(Quote) This is a beautiful and profound ‘vajra poem’. It was given spontaneously by Gendun Rinpoche, a late Tibetan Buddhist rinpoche (teacher), during a talk to his disciples. A book of his teachin… (View Post)
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Re: How to best use the time in walking the spiritual path?
What are you hoping to have as a result of the spiritual path? Knowledge? Then read? Good feeling then become mindful of feelings. but maybe start and see what you are hoping from the spiritual life. (View Post)1