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Jeffrey Veteran
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- Jeffrey
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Re: I am really, really confused about what meditation actually is
As you have said it is controversial. And some problems come from finding words to express what you or I have found as a meditator. My tradition is in the camp that says that it is NOT a task of stop… (View Post)
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Re: An old mans ponderings
I think sometimes an arising is just like a kid having a tantrum and you just let it go. I think Thich Nhat Hanh talks about "stop, calm, rest, heal" and I think Ayya Khem talks about not n… (View Post)2 -
Re: An old mans ponderings
Would a 'trigger' of something that sets us off in some way relate to what you are describing? Like particular topics that 'trigger' us? (View Post)1 -
Re: Is meditating on a subject skillful or not, in your opinion?
How do we see reality as it is while avoiding seeing it as it isn't? (View Post)
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Re: Is meditating on a subject skillful or not, in your opinion?
I would make a plan and stick to it and then assess periodically. I might set aside some time to contemplate but keep some meditation (walking or sitting) just for returning to the breath from though… (View Post)
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