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I apologize in advance if this post is a bit rambley or out of order, my mind races a lot. My whole life I have been a people pleaser. I break myself down into all these different personalities and p… (View Post)
Thanks guys! I'm glad to see I'm not the only one who found it somewhat relieving! I agree with what a lot of you are saying in that I need to focus more on meditating on it and less on the textbook … (View Post)
@pegembara thank you I had no idea! I will have to read further myself and see where else water is mentioned :) @Earthninja you're not being negative at all :) Ive thought about this myself. If I'm… (View Post)
We are most often triggered into uncomfortable emotions by automatic thoughts. We might not even notice these thoughts have occurred they are so ingrained in our thought patterns. They can also take … (View Post)
Hey everyone!! My name is Jen and I am 24, from the U.S. and I am a college student studying Veterinary Technology. I had begun studying Buddhism several years ago but fell out of practice because li… (View Post)