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When you give attention to your breath with friendliness and love, you get to recognise the wisdom of the body. It just breathes in a shallow way, taking in just enough breath to keep the body functi… (View Post)
This is finally out on Apple TV so I just got a chance to watch it. I found it quite touching, that at 90 years old the Dalai Lama still finds the opportunity to carry a message out to the world. I’l… (View Post)
Great Ajahn Chah story from the interview — Jack Kornfield was a student of Ajahn Chah… (Quote) Bringing out trauma is often misunderstood, but these are primitive reactions to real life events which… (View Post)
(Quote) Highly enjoyable. I’d forgotten how much I love Calvin and Hobbes, there is a certain evolution in the cartoons, we learn about Calvin’s relationship with Susie Derkins and his parents, his l… (View Post)