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Hello everyone. I'm wondering if there is a volume of the Buddha's teachings either laid out or indexed in the style of the Gideon's bible. IIRC there was a section at the back entitled "Help in… (View Post)
@adamcrossley : that's exactly it. In a way, deep down, frugality is a kind of self-compassion because we're avoiding the financially and physically costly habits that could be very detrimental to us… (View Post)
@federica : That's a great tip. I'll try it. @Kerome : I have to say I struggle to see how eating carefully and trying to live a non-wasteful lifestyle is punishing myself from a purely practical poi… (View Post)
Hi everyone and thank you for taking the time to provide these thoughtful replies. @adamcrossley : "One swallow does not make a summer" - that's a good way of looking at it and rings true f… (View Post)
Hi there everyone. I've been practising for about 18 months now, with an almost-daily 10 minute meditation practice (following mostly Theravadin teachings with a sprinkling of other bits and bobs fro… (View Post)