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Thanks Friend's, So many great answers. Today I started doing some yoga again which I hadn't done for about 6 months. Hopefully I achieve some positive results. Maybe I just need to settle back into … (View Post)
Hi all, I have been experiencing anxiety for the past 12 years which was brought on by excessive drug use for a number of years. I have been practicing meditation everyday for 5 years now which altho… (View Post)