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No offense, but your post makes me think you don't completely understand. It seems based on mostly a thought examination, which only goes so far. " (including MYSELF) " and "one day I … (View Post)
Instead of approaching it from the no-self side, it can at times be more useful to see the impermanence. Whatever feeling arises, one day it will go. If a happy feeling arises, it usually doesn't eve… (View Post)
I'm not for comparing meditation to sex in terms of 'better', because people could look for the pleasantness of meditation in the wrong direction. But if I had to pick one, I'd surely choose meditati… (View Post)
Hi Jeffrey and fivebells, What I was talking about is not really a method. It sounds very active maybe, but "letting go of 'you'" is not like this. It is not a "fake it" or "… (View Post)
(Quote) There are more ways into meditation than focusing on the breath. Letting go is one of them, letting go of the 'you' and the 'you' having all kinds of ideas about meditation & mind. I agre… (View Post)