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Chanting for a peaceful mind tonight. My spirit is restless lately. I wonder if it knows something I don't.......
I’m being taught under a program Sravasti abbey monastery offers , second year here, and the one thing that is taught and pointed out. Rituals and prostrations mean nothing ..... without intent. Ritu… (View Post)
My best advice for meditation and people just starting is not to set a long time , start 10 minutes and do single point meditation with your eyes open. Each time your mind wonders inside to thoughts,… (View Post)
From the three principal aspects of the path book by Ruth Sonam and Geshe Sonam Rinchen There is the six sufferings and the 8 sufferings that book discusses. 1- growing old 2- getting sick 3 - death … (View Post)