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At a time when I counted breaths and my mind was in an ungodly uproar, I asked an instructor for some fruitful means of attack. "Count to ten," he replied. "If you can't count to ten, … (View Post)
(Quote) @StingRay -- Short answer, yes. So much of identity is bound up with what others think or believe, that there is often a stepping-stone sense of profound loneliness when ... well ... when you… (View Post)
@silver -- Nobody likes pain. Everybody suffers pain. At some juncture, cross-legged or otherwise, there needs to be something more than a superficial understanding (I really hate this!) of pain. The… (View Post)
I received the following this morning and thought it lovely enough to pass along: NO BIG DEAL BY koun I love my wife And I tell her “I love you”— a lot. When we wake up, when one of us leaves, when w… (View Post)