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(Quote) You are never alone with a mind ... Without a mind ... don't expect too much [top tip right there] The question is with this heaven/hell mind experience what to do? Step one - See mind as sou… (View Post)
Thanks @Jason We have conditioned tendencies as you mention. National, cultural, socialised, peer pressure, parental and so on. This is where the Middle Way template, which I consider one of the best… (View Post)
(Quote) Grounding that @Kerome mentions. The constrained thinking has been shaken up BUT not all directions of being are safe/skilful or useful to you, others or society. Loving kindness meditation i… (View Post)
(Quote) First of all your experience is genuine. Real. There is a lot of next. You can do good, bad or middle way. You can serve and benefit others. BUT you have to do this without becoming a guru. T… (View Post)