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lobster · Crusty · Veteran
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- lobster
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Reactions
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Re: Two minutes of meditation?
(Quote) Ah yes the two minutes of, “I don't want to be doing this” Some people spend ages trying to work out if this is a meditation. It is. (View Post)
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Re: Two minutes of meditation?
Most People, including me, can't meditate for even a minute, until they have unloaded. Here is some of the unloading: * Spend a minute thinking of all the things you should be doing * A minute worryi… (View Post)2 -
Re: The longing for enlightenment
(Quote) I like this term companion option. If we are on the Path to Enlightenment/Awareness/Mindfulness/Awakening, everything becomes a potential companion or friend or skilful means. For example: * … (View Post)
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Blessings
Previously ... https://newbuddhist.com/discussion/comment/541849#Comment_541849 (Image) Breath in everything. Breath out Blessing ... (View Post)
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Re: Group meditation: discipline, friendship, and path walking
Well I feel the zen dojo is not quite what I need … So I provided this 8 minute led meditation. I hope it works for others. At the moment I do something similar, with a chant and longer sit for my ha… (View Post)
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