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@person good for you! Let us know how it goes and what effects you observe. The way I've heard Wim Hoff "teach" cold showers is: a) put the shower on the coldest possible position b) start … (View Post)
(Quote) Indeed, very strange! I have noticed that for me negative emotions is what usually stops/hinders such "wholesome and helpful" activities. Stranger still that these activities are pr… (View Post)
The way Buddhism just makes sense. A religion focused on actually doing something. Open to and embracing of rationality and science. Non-dogmatic or ritualistic. Inclusive of all people and not hosti… (View Post)