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marcitko Veteran
About
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- marcitko
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One-off high impact practices
Hello everyone, Many of us do our daily practice/exercises in various forms. It works. However, today I'm reminded of two one-off high impact exercises that I did that brought big immediate benefits,… (View Post)
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Re: Getting better "blog"
I'm still here, still struggling. Some wins, some losses. Far from perfect. Today I'm thinking about effort in a positive direction vs perfectionism. On one hand, it's good to have high aspirations, … (View Post)
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Re: Just for fun: the random, useless announcements thread!
I had a one-on-one 1.5 hour meeting with the recently-former mayor of my 1 million large city. She has recently been employed at my former work-place in my line of work and wanted me to give her some… (View Post)
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Re: Getting better "blog"
Yesterday was a decent day. I did everything I said I would, except that I worked for only two sessions and that I (pattern) avoided doing the most important/anxiety inducing task. So today's most im… (View Post)
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Re: Getting better "blog"
I am frustrated by my slow progress so need to remind myself of some of the positive developments: * over the last 2 months I have exercised on half of the days (31/60) and improved my cardiovascular… (View Post)
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