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My main meditation these days is loving-kindness. I find that doing loving-kindness when out and about (walking on the street, in public transport, in a shop...) is even better than during formal sit… (View Post)
I've sent and received my first postcards via https://www.postcrossing.com/ The way it works is that you first send 1 to 5 postcards to random addresses from their users that you are given all over t… (View Post)
Thank you @Jeroen, that makes sense. I confess I have a bit of "my way is the best way" thinking around this issue and you have successfully put a chink in that view without making me feel … (View Post)
For me, ultimately, the spiritual life is attempting and answering the who-am-I question by methods of introspection. Or just... moving with practical steps towards one's highest ideal/aspiration. Ye… (View Post)