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(Quote) I can not say if walking feels enjoyable to me, but I can say that it seems more mechanical to me in the sense that I can direct my brain to focus on the physical aspects when I do walking me… (View Post)
Today while I was watching youtube videos, then in suggestions, a link came for below video, which I then watched and I found the below video insightful, so sharing the below youtube video with you a… (View Post)
So it comes down to first breath observation and second developing some concentration with breath observation and then third doing - just sitting and doing nothing? But if this was the case, then why… (View Post)
For me, my whole study of Buddhism is attributed to internet. After searching for what Buddha taught on Google, then getting the link of the PDF file for What Buddha taught book by Bhante Rahula I th… (View Post)