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I'm definitely a silver lining person. And I've done a fairly good job of internalizing self compassion, self talk as a friend rather than a cruel task master. IMO a gratitude practice is one of the … (View Post)
A couple random comments on some Buddhist podcasts today brought to mind that standing up for yourself or not being a doormat doesn't have to mean getting angry or turning into a jerk yourself. I've … (View Post)
I heard about that programming contest to come up with the optimum "good" strategy. Its kind of surprising how well it applies to real life. "Be nice. Be ready to forgive. But don’t be… (View Post)