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Long time lurker here. Love you all truly. Who exactly? "I have a self. I have no self. By means of a self I perceive self. By means of a self I perceive not-self. By means of not-self I perceiv… (View Post)
Yoga is really so much more than postures! Consider this: the average person takes about 28,800 breaths a day. Buddhist or not, people tend to agree that taking a few deep breaths can calm you down. … (View Post)
Do you? How? Why? Why not? I'm getting involved with a local group and I got a feeling that it's be the best decision I made since I started my meditation practice. Would love to hear about your expe… (View Post)
@person:I think the core Buddhist principle here is to try your best to reduce the amount of harm you do in the world. All kinds of animal and plant life dies in the production and consumption of foo… (View Post)