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Hi everyone -thank you so much :)! It really is such a weight off of me to have your support ^_^! I struggled to do any practice yesterday, as the person who caused by PTSD recently contacted me and … (View Post)
Thanks everyone for being so supportive and offering such thoughtful advice. It helps to talk to people who have been there and who are getting a lot out of the practice :)! Thank you :) (View Post)
Hello everyone :)! I am a PTSD sufferer (I also have C-PTSD, which affects my ability to trust, causes chronic low self-esteem, and causes me to easily feel hurt or to have painful emotional flashbac… (View Post)