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Alternatively, go ahead and have a goal ... and keep on practicing. Eventually you will get tired of banging your head against a brick wall (goal) and stop. This human idiocy (banging your head again…
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It depends on what tradition you ask. Some say "don't strive". Theravada tradition says this "Because full absorption offers the benefit of strengthened concentration, a meditator who …
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I don't think we should set "goals" for meditation. That seems to be the opposite of the reason for doing it. A goal is an expectation. And an expectation is just another name for an at…
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I've been meditating for a while now, and I've never really experienced a deep absorption during practice (maybe once). Although I've tried not to make this my goal, there is still an urge to experi…
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My Ingram's book is free in PDF form,and also available in blog form. It's actually quite good (and very entertaining), if you ignore the part where he re-defines what an Arahant is, to suit his pos…
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Take the path of an arhat or bodhisattva or the path to lead a happier life. The end goal is the same, which is the end of suffering.
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Take the path of an arhat or bodhisattva or the path to lead a happier life. The end goal is the same, which is the end of suffering.
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I realize this will sound like it's coming from a Judeo-Christian perspective, but some clarification would be appreciated. Having spent most of my life practicing and studying Buddhisim on my own, …
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