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Does the present moment exist?
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From what I understand regarding the teachings and practice of "be in the present moment, etc", which is a very popular teaching in Zen, it simply means to live "in your body" instead of "in your head", if that makes sense. For example, living in your body would mean that when you are sweeping the floor, your full attention is focused on sweeping the floor. "In your head" would mean that when you are sweeping the floor, you are thinking about that hot girl you saw at the club last night and you accidentally fall off the steps and break the broom.
______________________
Sez who?! :nyah:
Whack me with a stick, I probably need it lol. My back often slackens in meditation.
I watched some youtube vids on zen, it says that the mind works on its own, the body works on its own, we merely rent the body and mind, so there is no self. So there is a consciousness.. Which is what>? If you can remain in the present 24/7 you would never be able to plan things for the future
The sound you hear, is that inside/outside? Where? Is the sound separate from what is hearing? Marvellous!
Meditation, insight, whatever it is called, will always be far more interesting (IMO) than book knowledge, or even opinions. Unti then, I remember I asked like crazy the hell out of anyone I thought "knew". Thanks for the question and the smile.
:buck:
Why would stillness be focussed only in one part of the body, and moreso how is this so called nothingness different from what is formed? It is never absent anyway. Of course this is cheap, misguiding talk so I will stop it now _/\_ but FWIW.
Best wishes,
Abu
So are you now declaring you are "one who knows" (buddha)?
Are you declaring you have ceased to chase those who speak with flowery language?
:bowdown:
The path is to use logic (right understanding: samma ditthi) to destroy logic (that is, develop clear light samadhi) to develop insight (vipassana: direct seeing) which transforms the mind (citta) to have perfect "logic" or intelligence (enlightenment).
Often practitioners regard clear light samadhi as enlightenment but they are still two steps back.
Their minds are "spacing out" rather than "seeing clearly the true nature of all things"
Regards
"Stillness" is not something mental. All mentality is impermanent, in a state of flux & has periods where it is "absent".
To regard consciousness as permanent, "one" and never absent is the realm & beguilement of Brahma or "God".
There is a stillness that is never absent but this stillness is not something mental. It is the asankhata dhatu (unconditioned element) but it is not a nama dhamma (mental element).
Not being something mental, this stillness cannot "be focused" nor can it focus. The mind can only experience & merge with this stillness but this stillness is not the mind.
Indeed, this sphere of nothingness is not different from what is formed because both are conditioned impermanent phenomena.
But the stillness element (asankhata dhatu) is different from form because the stillness element is unconditioned.
Regards
:mullet:
its all about remembering.
http://www.google.com/search?client=firefox-a&rls=org.mozilla:en-US:official&channel=s&hl=en&source=hp&biw=867&bih=491&q=surangama+sutra&btnG=Google+Search
That sutra might be of interest to see that the mind doesn't reside anywhere or nowhere including the present moment.
Dazzle, my friend. Yes, I studied Zen. But who knows ... maybe I gave it up for Lent.
The reason Zen seems contradictory, simplistic and, well, too confusing to be worth the price of admission is ... well, Zen is trying to get to the heart of things and sometimes it bends over backwards so far in that direction that it can seem to fall on its ass.
On the other hand, a lot of pretty sharp guys and gals come out of the Zen tradition, so maybe it's more than an ornate fortune cookie or an apostate teaching. Remember, I said "maybe" not "fershur."
Zen, like all other sects I know of in Buddhism, does not teach that there is no self. It teaches that there is no abiding self. This observation is readily verifiable by anyone. Look at your past. Can you grasp it or keep it or wrap it up in a Christmas box? No. Why? The past is gone and cannot be grasped. Now look at your future. Can you grasp or keep it or wrap it up in a Christmas box? No. Why? Because the future has not come and cannot be grasped. Is any of this really too complex or ornate? It strikes me as pretty plain stuff.
And if it is clear that neither past nor future can be grasped, boxed or whatever, what happens in the present? The mind may say, "Oh yeah -- I know what the present is because I am living in it." But think a minute ... by the time you make any observation about the present -- any observation whatsoever -- it has already become past and ... well, the past cannot be grasped.
Zen, or any other Buddhism, sounds complicated sometimes because we want to be in control. With enough explanations and enough tearful or solemn beliefs, we think we can beat Buddhism into submission, that we can make it our own, that, in short, we don't have any work to do ... all we have to do is loll around in the Dharma and learn long words. But it doesn't work. Control doesn't work. Lack of control doesn't work. Smooth talking doesn't work. Why? Because there is no abiding self and this current thing we call self simply cannot ABIDE that truth. It's too scary or big or confusing or ... well, pick your excuse.
If you'd like to plan something, Zen is like the Boy Scouts and urges people to "be prepared." Practice and be prepared. But it also has another quite sensible observation to make: "Understanding is knowing to get out of the way of an on-coming bus. Practice is for the bus you didn't see coming."
Practice builds a foundation of strength and receptiveness and ability...so when you get hit by life's buses, well, as the bumper sticker says, "Shit happens." It's just true and getting our tails in a twist about it is largely extra.
Sorry for all the talk.