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Every time you pay attention to your breath, you are making good karma.
Comments
Spiny
So the answer isnt a definitely Yes!
Its all about trying not to do *bad* things.
By sitting, and concentrating on the breath then it wont necessarily bring good karma but at least your not doing anything bad therfore you wont bring *bad* karma.
Its impossible to bring *good* karma just by concentrating on the breath. Theres alot more to it.
metta
See my previous post - a sniper also concentrates on breathing.
Spiny
Yes,Spiny but if one has single pointed focus on breath,one cannot be multi tasking:loading bullets, targeting, aiming etc.
That is why it is called One Pointedness.
Take light & darkness. The absence of light is darkness.
What is neutral between light & darkness?
The absence of bad karma is good karma.
but the Buddha's unique teachings that are truely Buddhist are about no karma
not "neutral" karma but the end of karma
if your mind can drop "selfing", try it & tell us how it goes
Similarly ( or not? ) the sniper first calms himself using the breath and then aims and shoots.
Spiny
Lazy spiny
Metta,
Guy
Spiny