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What is the beating of the heart?
Cessation and Arising, it is the breath.
What is the beating of the heart?
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isn't that a fucking miracle?
Do you know of any online models that show how the heart works? It seems like an interesting action.
forward to 38 seconds...there you get your answer...
"does all of us really 'ave bones or is it just what the medjia want us to believe?"
"you all have bones."
"we know this is a generalization, but why is all skeletons involved in evil stuff?"
"that's just... skeletons are the last thing to disappear."
later
"def, d-e-f, i was talkin' about the thing that 'appens to you, you know, a few weeks after you was alive"
"yeah, you don't spell it that way though, it's d-e-a-t-h."
"so what is the chances that me will eventually die?"
"that you will die? 100%."
later still
"you will eventually find your home"
bahahaha
[img]http://4.bp.blogspot.com/_BwMd0pxkDwo/TSru6mSQYYI/AAAAAAAAABQ/RSbvj382fQc/s1600/girls-emo-haircut.jpg[/img]
Ellen from Jerusalem
[Available at http://www.buddhanet.net/pdf_file/now_know.pdf and other places]
Very early on he mentions that in watching breath one can watch Inhalations and Exhalations, and one can see the Beginning, Middle, and End of an inhalation, and again see the same in an exhalation.
In my understanding, it is sorta split into two "parts" of observation, which is great with breathing because there in an intake phase and then an "extake" so-to-speak, but both have the same arising/ceasing characteristics.
Considering that, I think that watching your heartbeat or pulse could be harnessed to the same effect. A heartbeat seems like a singular, unidirectional Pulse of energy, but really it also has a rise and fall.