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Just last night I became fascinated by this practice, and have decided to commit to it! I decided on Theravada (as I see most have) and had a few questions that I figured you all could help me with (I've read through many of these threads while waiting for my confirmation email!). First off, what sort of rituals are associated with Theravada? I've read of making an altar and doing offerings and obviously meditation, but I'm wondering if there are any others? Secondly, I read the Bodhicitta vows and was also wondering if these were related to Theravada. One last thing-what books and suttas should I pick up?
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I'm not saying to not get into the rituals...they may help focus your thoughts. But they are not necessary.
Best and luck, and welcome to the forum!
I know the rituals are not necessary, but I believe they would help me connect to the practice and to myself. As a 17-year-old with depression, my life can be very overwhelming and this religion/philosophy/psychology just seems like the perfect answer-and I get to help others (my favorite thing)!
Thank you for saying that about the temple. I was also having a difficult time with that since there are none in my area and I don't have a car.
Thanks again!
Just remember to be selective and use your best judgment...and you can pass along questions to people here.
Bodhicitta is a mahayana concept so I don't think its practiced in Theravada.
Start with a beginner book on Buddhism and a simple daily meditation, even just 5 minutes a day is better than 2 hours once a week.
Don't be quick to choose a tradition, many people on here are part of one but just as many (like me) are not and that's ok. I take parts from every tradition and practice and incorporate them into my life as do many other people on here.
http://www.dhammawheel.com/
once you are done with them i'd say you'll know what other books you'll want to pick up.
access to insight is a good therevada source.
View on Buddhism is a good Tibetan resource.
If you just want the basics.
I think Mindfulness in Plain English is a good book for a type of meditation where you are very patient and developing a relationship with the mind that can be eye opening. It has a lot of detail regarding meditation. I also enjoyed another meditation book by Kathleen McDonald that explores meditation on certain ideas such as impermanence. A good book for exposure to transforming of suffering in real life experience is Start Where You Are by Pema Chodron. A good book for picking up a vibe of the poweful zen view is Zen Mind Beginners mind.
You have so much to choose from! I am happy for you for your search and inquisitiveness.
The reason I suggest this is to get a broad overview of Buddhism from a non-Buddhist source that is probably not out to tear Buddhism (or a branch of Buddhism) down or build one up.