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What's wrong with pleasant experiences in meditation?
I've noticed quite a lot of ambivalence towards pleasant experiences in meditation, as if they're a bad thing. But to take the example of mindfulness of breathing, the Anapanasati Sutta makes it clear that pleasant feelings ( piti and sukha ) should arise if the practice is being done correctly.
Thoughts?
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Comments
As long as it all comes and goes and there is no clinging i don't see the problem.....pleasant feelings are pretty easy to cling to and chase though!
There is nothing wrong with pleasant experiences in meditation. In fact, they are useful for the balanced development of our meditative muscles.
Usually in life we are attracted to the pleasant, avoid the unpleasant and are ambivalent about the neutral experiences.
Meditation teaches us that we no longer have to be subject to those conditioned responses.
Unpleasant & neutral phenomena are often spoken more casually about because they provide little inducement for a newer meditation student to become attached to. Pleasant experiences however, because of there seductive allure are often more difficult to address and so teachers just make more noise about them.