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What is your ideal meditation space ?
It'd be nice to a have a large house with a zen sand garden in the back. I'd rake it every morning and evening and then sit down beneath the shade of a tree and allow my gaze to settle on the the waves of it all. I'd sip on my icy cold water and just sit and sit till nothing of me remains. Till the past is dead and the future no longer concerns me and all that matters is listening to and watching the birds jump about and tweet in the trees. Enjoying the scent of the lavenders wafted over by the breeze pass over my nostrils and all I would be able to do is enjoy everything within my the range of my senses. And then with the sound of a car horn life calls back to me again and the burdens of society returns. I really wish the serenity of a zen garden could be found even within the least beautiful or peaceful of places. Perhaps I should sit and meditate on my breath a bit. What is your ideal meditation space ?
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Some solar panels would be handy to power all the domestic equipment.....
It's not unusual to see migrating whales, dolphin, foxes, and all sorts of land and sea birds. I can sit on that beach for hours and just ..... be.
Yeah, New Jersey isn't all urban areas and industry in the shadows of Philadelphia and New York City. We have lots of beautiful areas.
Right now, my meditation spot is in front of the only empty wall we have, next to a bookshelf in the only room in my apartment, lol. But not living alone makes it difficult with the shared space and all.
I try to practice when I am not actively engaged in any task. Waiting in line, driving, sitting in a stupid meeting at work, taking a shower, doing the dishes or walking are all great opportunities for letting go of habitual patterns of the mind by focusing on the here and now and/or a mantra. I am far from always getting satisfactory results and I am sometimes bitterly frustrated but I firmly believe that "real life" is where meditation needs to happen first and foremost.
However, I have found that it is very beneficial to have consistent formal sitting practice. Just like an athlete cannot perform in a competition without training in the gym, so it is unlikely to be able to live mindfully without practicing for that in a simplified and safe environment. I've found that practicing in my sangha with like minded individuals is most conductive to that end. The place I go to is in an urban setting, nor particularly beautiful and far from quiet. But it does seem to hit the karma harder than any solitary practice I've ever done in majestic natural settings.
It is not the place or size that matters, it is what you do with it . . .
As the daka said to the dakini . . . :thumbsup: