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I've been reading this website for some time now, but came across this article last night. I read it from a Buddhist perspective and found it helpful. Moderation is important in our lives and we can have the things we enjoy without having to abstain from everything. It's ok to enjoy life and pleasurable things, just do it in moderation.
artofmanliness.com/2008/04/27/the-virtuous-life-moderation/
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Comments
Chocolate can be the same for me (someone once told me that chemically, sugar and alcohol are very similar); I know I can't just eat a little - once I start I have to finish what's there. So I tend to just not take the first piece and I'm okay. Pringle crisps is another area where their's no middle way. Once I pop, I just can't stop.
Anyway, I thought this was going to be a whine about Fede.
I believe they are created by the daughters of mara
http://en.wikipedia.org/wiki/Mara_(demon)
I believe in extremism, not moderation.
Extreme and unmoderated metta. All the kindness one can muster.
. . . forgive me Buddha I have strayed from the Middle Way . . .
Seriously i agree and the little treats you do have taste so much nicer when you have them in moderation.