Probably a familiar story you've heard from other folks. I landed (if you will) in Buddhism owing to desperately wanting to break out of the samsara of depression. Last summer (2012) I made some very unskillful decisions and actions that lead myself and other people whom I love through massive suffering. I would even characterize it as "hell."
Having dealt with and (only sometimes successfully) managed depression through my entire adult life (I am 49), when I made this unskilled decision, my emotional and spiritual self imploded.
My spiritual life up to this point aside, the only thing I knew was that this HAD to stop. This cycle of pain within me must end because it affects everyone I come into contact with. I was polluted. And I was spewing pollution on to others.
Up to then, my spiritual-self had always been a work in progress. I was raised Christian in a United Methodist Church and believed myself "born again." Passed through a phase of religious conservative thought and then began to find massive disconnects within Christian doctrine versus the concepts of Love... which has lead me down a path of believing that the Bible has been manipulated in some fashion... which lead me to explore Islam. I then looked at Islamic Sufism; then the Sufism International group. Which then lead me to a time of non-identifying with any spiritual group.
Then I started taking classes in taiko drumming for the fun of it. Taiko is used in some Shinto and Buddhist ritual... which I explored. It became a fascination. Impermanence was exemplified in taiko...
Then my implosion.
Under the care of three separate therapists... journaling my heart out... praying... crying. Lots of crying. I only really knew that this shit MUST stop.
Then I hit into Noah Levine's talks on the internet. His lecture on the USC campus gave me great pause. Oh yea, man, I know suffering. What? "Happiness is NOT a birthright?" What, what, what... how... why... so I read read read, reintroduce myself to a meditation practice (having taken a class years ago), dharma... forgiveness... analysing habitual responses... retraining... retraining... and ALL that continues today, of course.
What Christianity (or any form of Sufism) was unable to give me - a specific path to reducing and even ending my suffering - Buddhism has as a central tenant. Then, whats more? Liberate yourself... then go liberate others! Loving kindness to every living thing.
This is what I know - what works for me. Meanwhile, my dharma-practice grows. I'm interested in finding a physical sangha.
That's my story, pretty much. I'm sticking by it
Peace to you all
Comments
Thanks for sharing.
Find a practice and practice it.
Best wishes.