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Words of advice

blu3reeblu3ree Veteran
edited April 2013 in Meditation
Main reason not to move in sitting meditation is because physical irritation often disguises something else, such as an emotional event -buddhism now

Next time a hinderance pops up reside with the stream of awareness.

Comments

  • federicafederica Seeker of the clear blue sky... Its better to remain silent and be thought a fool, than to speak out and remove all doubt Moderator
    Not always true.
    Sometimes, when I itch - dammit, I just itch!
    NadjaSabreblu3reeVastmind
  • blu3reeblu3ree Veteran
    ‘If I say something, you say, “but the truth is really silent.” If I keep my mouth shut, you begin 2 invent teachings 4 yourselves!’ Bukko

    Here's another one!
    lobster
  • howhow Veteran Veteran
    And sometimes the many truths can sit down and enjoy the jokes of the other.
    Vastmind
  • JimyoJimyo Explorer
    federica said:

    Not always true.
    Sometimes, when I itch - dammit, I just itch!

    Funnily enough I was meditating yesterday morning and I started getting involuntary muscle spasms in my back. All I could think was 'IGNORE YOUR BACK. IGNORE YOUR BACK.' Success is a journey and not a destination, as they say. I shall persevere. :)
    blu3ree
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