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Study Suggests Yoga Boosts The Immune System On A Genetic Level!!

DaltheJigsawDaltheJigsaw Mountain View Veteran
in General Banter
Only if I could practice it everyday!! But this is definitely amazing!!

Study Suggests Yoga Boosts The Immune System On A Genetic Level - See more at: http://disinfo.com/2013/05/study-suggests-yoga-boosts-the-immune-system-on-a-genetic-level/#sthash.2sjvSNKf.dpuf
Vastmind

Comments

  • BhanteLuckyBhanteLucky Alternative lifestyle person in the South Island of New Zealand New Zealand Veteran
    It's pretty cool. Pity it was only a 4-day-long study, but any study is better than none.
    I feel sooo good after yoga.
  • lobsterlobster Crusty Veteran
    I feel sooo good after yoga
    even lying on your back, yoga style is good
    http://en.wikipedia.org/wiki/Yoga-nidra

    For those looking for a way into meditation - yoga nidra
    :om:
    DaltheJigsaw
  • DaltheJigsawDaltheJigsaw Mountain View Veteran
    JamestheGiant said:

    It's pretty cool. Pity it was only a 4-day-long study, but any study is better than none.
    I feel sooo good after yoga.

    Same! I love that it's a combination of physical and mental exercises! :)
  • DaltheJigsawDaltheJigsaw Mountain View Veteran
    lobster said:

    I feel sooo good after yoga
    even lying on your back, yoga style is good
    http://en.wikipedia.org/wiki/Yoga-nidra

    For those looking for a way into meditation - yoga nidra
    :om:

    Thank you for sharing!~!
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